Anxiety is a huge issue that many in society go through. It is considered the most common mental health condition in Australia and America. More than one in six Australians had an anxiety disorder such as social phobia or post-traumatic stress disorder in the previous 12 months, while in America, over 40 million adults accounting… Read more »
We’re living longer than in previous generations, with one in eight elderly Australians now aged over 85. But the current gap between life expectancy (“lifespan”) and health-adjusted life expectancy (“healthspan”) is about ten years. This means many of us live with significant health problems in our later years. To increase our healthspan, we need planned,… Read more »
How do you manage your emails? Are you an “inbox zero” kind of person, or do you just leave thousands of them unread? Our new study, published today in the journal Information Research, suggests that leaving all your emails in the inbox is likely to leave you dissatisfied with your personal records management. In an… Read more »
At least one in ten people have depression at some point in their lives, with some estimates closer to one in four. It’s one of the worst things for someone’s wellbeing – worse than debt, divorce or diabetes. One in seven Australians take antidepressants. Psychologists are in high demand. Still, only half of people with… Read more »
Refrigeration is the most important invention in the history of food. But while commercial and home refrigerators have only been used for the past 100 years or so, people have long used cool natural environments to store foods for extended periods. Temperature is important for controlling microbial growth. Just as we find food wholesome, bacteria… Read more »
Martin turns off the light to fall asleep, but his mind quickly springs into action. Racing thoughts about work deadlines, his overdue car service, and his father’s recent surgery occupy his mind. As he struggles to fall asleep, the hours start to creep by. He becomes frustrated about how he will cope tomorrow. This is… Read more »
There is no doubt that technology has become an inseparable part of our lives. From smartphones to laptops, it has revolutionised the way we communicate, work, and live – more so than ever since Covid-19. And whilst technology has brought and continues to bring many benefits, it has also led to some negative consequences too.… Read more »
Now that tech companies are cutting back on free breakfasts, acai and poke bowls, life in the work kitchen is getting much harder. In some startups you may even have to put your own plates, cutlery and cups in the dishwasher after a meal. And for those currently putting them in the sink, because unsure… Read more »
When it comes to foundation alternatives, skin tints are the latest innovation in effortless, ‘everyday’ mineral makeup. Lightweight, breathable, and precisely pigmented, they serve to even skin tone, blur imperfections and add a sheer wash of natural-looking colour to the face. Consumers are increasingly seeking beauty products that combine both cosmetic and skincare benefits. Pioneers… Read more »
Many of us want (or should I say need?) our morning coffee to give us our “get up and go”. Altogether, the people of the world drink more than two billion cups of coffee each day. You might think coffee gives you the energy to get through the morning or the day – but coffee… Read more »
People asking for exercise advice are usually looking for a simple answer. Do this over that. Do this many of that thing, for this long. Get these gains. In reality, things are never that simple. That’s certainly true for the age old question of how often one should change up one’s exercise routine. Unfortunately, there’s… Read more »
If you’ve found yourself feeling a bit flat after returning to work (or outright hating your job) this year, you’re not alone. #BackToWork is trending for Australia on Tik Tok, with plenty of users lamenting the return to the office. A growing body of research also shows this feeling is pretty common. But while there’s… Read more »
The silly season is upon us. While business ramps up for a lot of sectors over the summer, for others it’s time to down tools and take a break. We canvassed some of Australia’s leading founders to get their tips for how to prepare for time away. Ben Lipschitz, CEO and co-founder, FoodByUs “The most important… Read more »
Doomscrolling can be a normal reaction to living through uncertain times. It’s natural to want to understand dramatic events unfolding around you and to seek out information when you’re afraid. But becoming absorbed in bad news for too long can be detrimental. A newly published study has found that people with high levels of problematic… Read more »
The lessons from Uber, Ola and rideshare’s disruption is that in the end, the consumer still pays 
Here are the finalists in Fintech Australia’s 2024 Finnies awards 
Atlassian cofounder Scott Farquhar steps down as co-CEO 
Unicorn dehorned: Nasdaq-listed Brisbane EV charging venture Tritium collapses into receivership 
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