depression Archives

Researchers have found sailing is good for your mental health – and developed a way to do it without getting wet

Startup Daily - June 28, 2024 2 MIN READ

Virtual sailing could assist with mental health treatment according to researchers at Swinburne University of Technology, who’ve launched a world-first digital project to manage Major Depressive Disorder (MDD). The Swinburne researchers will use the cutting-edge technology of industry partner Virtual Sailing, which involves a sailing simulator (a boat with highly realistic movement on sailing navigation) and… Read more »

Life hacks

Science says exercise, including yoga, can help tackle depression

MIchael Noetel - February 20, 2024 3 MIN READ

At least one in ten people have depression at some point in their lives, with some estimates closer to one in four. It’s one of the worst things for someone’s wellbeing – worse than debt, divorce or diabetes. One in seven Australians take antidepressants. Psychologists are in high demand. Still, only half of people with… Read more »

Advice

10 lessons to help founders protect their mental health

Dan Poole - April 2, 2019 3 MIN READ

Founders have traditionally tended to block out conversations about wellbeing and hide their struggles as they focus desperately on building their business.

Advice

Moodswing: The social network for sharing your emotions

Tasnuva Bindi - August 22, 2013 2 MIN READ

“We live our lives through emotions, why not share them?” is the idea underlying a quirky, new, empathy-based social network that allows users to share the way they feel with friends and family.

Researchers have found sailing is good for your mental health – and developed a way to do it without getting wet

Science says exercise, including yoga, can help tackle depression

10 lessons to help founders protect their mental health

Moodswing: The social network for sharing your emotions

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